• posted: Apr. 20, 2018

5 Tips for a Happy (Healthy) Halloween! Halloween can be a lot of fun, but there are certain risks involved. Whether you will be driving to a Halloween party or taking Read More

• posted: Apr. 20, 2018

5 Ways To Sneak in a Holiday Workout The holidays are a time of eating, drinking, and traveling with friends and family alike. Whenever you are not driving three hours to Read More

• posted: Apr. 20, 2018

Whiplash: What you Need to Know! Have you been in an auto accident? If so, you may develop whiplash, a neck injury that can cause dizziness, headaches, and lasting pain. Learn more Read More

• posted: Apr. 20, 2018

Our Yorkville Weight Loss Solution Have you heard about our weight loss program at Advanced Physical Medicine of Yorkville? If you have been struggling to lose weight, this may be the Read More

• posted: Apr. 20, 2018

5 Tips for Maintaining a Healthy Weight Obesity is a genuine epidemic in the U.S. In fact, two-thirds of the American public are carrying excess weight, making them more vulnerable to diabetes, Read More

• posted: Apr. 20, 2018

Can a chiropractor help a herniated disc?             Back pain is not only uncomfortable or excruciating; it can seriously mess with your everyday life. If you're experiencing Read More

• posted: Apr. 20, 2018

Losing weight is a combination of mindset, physical activity and a balance of calorie intake. While there is no magic pill to reduce weight overnight, we can help you bring Read More

• posted: Apr. 20, 2018

There is no magical formula for losing weight, but successful dieters know tips and tricks to boost their metabolism and get their bodies shedding pounds every week. Setting yourself up Read More

• posted: Apr. 20, 2018

That graceful curve in the neck isn't just for show -- it's also an essential part of the cervical spine's biomechanics. This gentle C-curve is called lordosis, and under normal Read More

• posted: Apr. 20, 2018

Being in a car accident is no-doubt a traumatic experience, regardless of the severity of the accident itself. If you've recently been involved in a car accident, it's always a Read More