If you struggle with lower back pain, you are not alone. People with sedentary lifestyles experience back pain just like those who work active jobs. At Advanced Physical Medicine of Yorkville in Yorkville, IL, we provide various treatments to reduce your discomfort and help you feel your best. Before visiting us, learn about some causes of lower back pain below:
Causes of Lower Back Pain
Your lower back carries a lot of weight, which means that you may experience pain because of acute injuries. Causes of lower back pain may include:
- Torn muscles
- Dislodged vertebrae
- Repetitive use strain
- Poor posture
- Weak core muscles
- Herniated discs
Determining the Root Cause of Lower Back Pain
Our chiropractors identify the root cause of your pain by assessing your medical history and current health. We will run several tests to examine your back’s range of motion and strength. We may also require imaging tests like x-rays or MRI scans to rule out other possible conditions for a thorough diagnosis.
Treatment for Lower Back Pain
At our office, we offer a variety of back pain treatment options. One of the most common techniques to address lower back pain is a chiropractic adjustment. The adjustments release compressed nerves and ease tension in the muscles.
Our chiropractors may pair your adjustments with massage therapy. The therapy can help your recovery process and also ease tension in your body. We may also recommend corrective exercises to improve your mobility and strengthen your lower back. Exercises will help you build strength slowly but effectively, and we will also teach you some stretches that improve your range of motion and function.
Finally, our chiropractors may recommend lifestyle changes you can make. These changes may include nutritional recommendations for weight loss or strength gain. You may also get other advice regarding ergonomics for your workstation.
Contact us for an Appointment Today!
At Advanced Physical Medicine of Yorkville in Yorkville, IL, we understand that lower back pain can affect your daily activities. With the right care, we can ease your symptoms and help your body heal. To schedule your initial consultation, contact us at (630) 239-7284 today. When you need a chiropractor near me, we are ready to assist!