About "Text Neck"

In this day and age, most of us always seem to be glued to our phones. From talking to friends and family to playing that new addicting game, a lot of us have trouble putting the phone down. Given that we can now do more on our phones than ever before, some people notice a rise in productivity. Although there are a lot of benefits to phones nowadays, there are some negative consequences that come from looking down for multiple hours a day. One of those is called “text neck.” This occurs after long periods of looking down at our electronic devices. Once your neck is in this position for extended periods of time, you can start to feel pain, tightness, and discomfort that can last for weeks at a time. If you’re experiencing problems as a result of staring at your phone, the experts at Advanced Physical Medicine of Yorkville can help. We have medical professionals on staff that can diagnose your condition and offer fast treatment plans focused on your needs. We want you to know the answers to the following common questions regarding the condition.

How is “Text Neck” Caused?

“Text neck” is a condition that happens as a result of looking down at cell phones, tablets, or other electronic devices for a long period of time. While “text neck” can happen to anyone, some are more susceptible to the condition than others. Some people can experience discomfort after only a few hours of looking down at a cell phone, while others might not see problems for years.

What Are the Symptoms?

“Text neck” is a serious condition that can have a large number of unwanted symptoms. While neck pain is the most common one of them all, “text neck” can also cause muscle tightness, inflammation, headaches, and problems in the spine. If not treated quickly, “text neck” can lead to very serious spinal issues that can last for years.

Who is at Risk?

“Text neck” is a condition that can happen to anyone. However, there are some people that are more at-risk to develop the condition than others. While many of us look at our phones, tablets, and laptops for pleasure or to pass the time, many people are forced to do it for work. If your workplace requires you to constantly look at your phone or computer, you might want to try different positions while you sit and make sure to exercise and stretch to limit your chances of getting “text neck.”

Visit Our Chiropractor Today!

Whether you’re looking to prevent “text neck” or you already have the condition, we have a chiropractor that can help limit the pain and get you back to feeling your best.

Advanced Physical Medicine of Yorkville is here to eliminate your “text neck" symptoms and get you on track to a healthier life. Call us today at (630) 553-2111 to make an appointment!