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Practice Name

Advanced Physical Medicine of Yorkville

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Primary Location
207 Hillcrest Ave. Ste A
Yorkville, IL 60560
Phone: 630-553-2111
Fax: 630-553-0022

Office Hours

Day
Monday9:00am - 1:00pm2:30pm - 6:30pm
TuesdayClosed2:30pm - 6:30pm
Wednesday9:00am - 1:00pm2:30pm - 6:30pm
Thursday9:00am - 1:00pm2:30pm - 6:30pm
Friday9:00am - 1:00pmClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Start Feeling Better Yesterday

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New Patient Visit Today.

Sign-up using the form or call us at 630-553-2111 to take advantage of this exclusive offer.

Our Chiropractic Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Patients Testimonials

I have been a patient for almost 2 years now and I always leave feeling better than when I arrived.

- James B. / Big Rock, IL

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Our Office Hours

Day
Monday9:00am - 1:00pm2:30pm - 6:30pm
TuesdayClosed2:30pm - 6:30pm
Wednesday9:00am - 1:00pm2:30pm - 6:30pm
Thursday9:00am - 1:00pm2:30pm - 6:30pm
Friday9:00am - 1:00pmClosed
SaturdayClosedClosed
SundayClosedClosed

Your Yorkville Chiropractor

Advanced Physical Medicine of Yorkville
207 Hillcrest Ave. Ste A
Yorkville, IL 60560
Get Directions
  • Phone: 630-553-2111
  • Fax: 630-553-0022
  • Email Us
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